The Best Tummy-Control Leggings for Postpartum (and Post-Postpartum) Comfort

Whether you're running to the gym or running after your kids, these high-waisted leggings won't slide down.

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Three models wearing tummy control leggings on a colorful background

Parents / Alli Waataja

Leggings are the ultimate clothing staple for active moms and postpartum parents. They can be dressed up or down and are comfortable for working out, running errands, or chasing after kids all day. They also provide a more put-together and flattering look than sweatpants, and some styles of leggings can lift and shape in all the right places. Tummy-control leggings, with compression and high waistbands, provide support where many moms feel like they need it most.

We want to be clear, though: Your body is beautiful at every size size. As parents, we understand how it feels to have a midsection that has done the amazing work of growing a human being—or one that's just been feeding you and holding you up—that now looks different than it used to. Whether you are pregnant, a few weeks postpartum, or are sending those kids off to college, a great pair of supportive leggings can help you feel your best and may even help you regain some core strength

We looked for the best tummy control leggings that are flattering, comfortable, and have added features like four-way stretch and moisture-wicking capabilities. (The material of your leggings is also very important if you plan to wear these without underwear: Be sure to choose moisture-wicking or cotton, in that case.)

We researched many brands and styles on the market and carefully considered size range, style, ease of cleaning, and overall value when reviewing products. We chose leggings that will retain their shape through wear and washes, and that look great no matter how you style them.

Our Favorites

Best Overall: Spanx EcoCare High-Waisted Seamless Leggings

Spanx EcoCare High-Waisted Seamless Leggings

Spanx

We already love Spanx for its amazing shapewear, but since launching its leggings, the brand has also been providing our favorite pairs of leggings to wear every day. We like the EcoCare high-waisted leggings because they offer just enough core compression without feeling restricting or uncomfortable. The four-way stretch is perfect for those times you suddenly need to run after toddlers.

The Details:

  • Size range: XS-3X
  • Materials: 93% nylon, 7% elastane

Best Budget: 90 Degree by Reflex High Waist Power Flex Leggings

90 Degree By Reflex High Waist Power Flex Leggings

Amazon

These leggings are lightweight but offer a ton of support. The waistband comes over the belly button and provides gentle tummy support. We also love that it's available in a multitude of bright colors like pink and purple.

The Details:

  • Size range: XS-XL
  • Materials: 87% nylon, 13% spandex

Best Compression: Homma High-Waist Compression Leggings

Amazon Homma High-Waist Compression Leggings

Amazon

These leggings have thousands of happy fans—and we know why. They feature a high-rise waistband that stays in place, with strong compression to support you. The breathable material stretches beautifully, hugging you in all the right places.

The Details:

  • Size range: S-XL
  • Materials: 88% nylon, 12% spandex

Best Active: The Gym People Thick High-Waisted Yoga Pants with Pockets

THE GYM PEOPLE Thick High Waist Yoga Pants with Pockets

Amazon

These leggings are great for any activity, especially because the high elastic waistband doesn't slide down while you move. Choose from more than 38 color and pattern options to confidently reflect your style.

The Details:

  • Size range: XS-3X
  • Materials: 88% polyamide, 12% spandex

Best Faux Leather: Commando Perfect Control Faux Leather Leggings

Commando Perfect Control Faux Leather Leggings

Amazon

When you want to look dressed up without having to feel dressed up, these faux leather leggings do just the trick. They feature a tummy-smoothing panel and a seamless waistband that looks great, even over a tucked-in shirt.

The Details:

  • Size range: XS-3X
  • Materials: 55% polyurethane, 44% viscose, 1% elastane

Best Long: Beyond Yoga Spacedye Take Me Higher Long Legging

Beyond Yoga Spacedye Take Me Higher Long Legging

Beyond Yoga

These quick-drying leggings supports you throughout your workout while the four-way stretch provides maximum comfort. The high waistband supports your tummy for all-day comfort.

The Details:

  • Size range: XS-XL
  • Materials: 87% polyester, 13% spandex

Best Biker Short: Shapermint The Classic Essentials Fresh Control Mid-Waist Shaper Bike Shorts

Shapermint The Classic Essentials Fresh Control Mid-Waist Shaper Bike Shorts

Shapermint

Contour, lift, and shape—these Shapermint biker shorts do it all. The nylon and spandex blend creates 100% opacity for all sizes and a worry-free wear experience. An anti-slip silicone strip to keep the shorts up all day is the cherry on top.

The Details:

  • Size range: S-4X
  • Materials: 90% nylon, 10% spandex

Our Review Process

We chose the best tummy-control leggings by studying the design and materials of more than 20 leggings on the market. We also researched reviews from customers and competitors, and monitored shopping trends to bring you the best and most up-to-date offerings for various styles of leggings. Moreover, we carefully considered size range, style, ease of cleaning, and overall value when reviewing products.

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