Ashley Mills is the Co-Founder and Co-CEO of obé Fitness, a premium at-home fitness experience that offers live, immersive workouts through a digital platform and app.
She’s also mom to 3-year-old Donovan and 2-month-old Rowen, so she knows just how hard it can be to fit in working out as a parent. But that’s why she created obé! With more than 14 live classes per day and a library of 2,500+ workouts, obé’s signature 28-minute complete-body workouts make fitness accessible, affordable, efficient, varied and fun. They include Strength, Sculpt, Circuit, Dance, HIIT, Dance-HIIT, Pilates, Yoga, trampoline, meditation, prenatal and postnatal.
Here are her picks for the best fitness picks for mom: