Still sorting out how to balance your new bun in the oven with an old workout routine? Well, the timing is perfect to put high-tech fitness trackers to the test to monitor safe prenatal exercises, heart rates and sleep patterns while staying healthy and fit for the next nine months (and beyond, of course!). New moms must keep moving for optimal well-being, suggests G. Thomas Ruiz, MD, OB/GYN Lead at MemorialCare Orange Coast Medical Center in Fountain Valley, California. "We encourage expectant women to engage in exercise or physical activity on a regular basis throughout their pregnancy," he advises. "Women who are physically active during pregnancy tend to have smaller babies, which most women who are pushing out a kid don't mind." But what about the anxieties of pregnant moms who fear the harmful effects of radiation from such devices? "There has never been a study to demonstrate that background radiation from a cell phone or a Bluetooth device has had a deleterious effect on the outcome of pregnancy," says Dr. Ruiz. "There has been no data to determine it. We do ultrasounds on a regular basis, which is sending sound energy to the baby so we can do diagnostic work, and that is at a much higher level of energy than a cell phone. It's never been shown to demonstrate harmful effects towards the baby or the pregnancy. So moms can use their trackers to their heart's content." So stay strong and count on, Mama! From Fitbit to Bellabeat, here are are our best picks to keep new moms stepping out in style.
Being an on-the-go parent doesn't mean you have to give up style for comfort, especially when it comes to footwear. Instead of relying on one pair of sneakers that may or may not get you through the day, treat yourself to something fabulous yet comfortable. From popular brands and stores like Toms, Allbirds, Crocs, and Nordstom comes our list of the most comfortable shoes for standing all day.
Summer vacation means one thing: Your yard is about to become a sea of kids' toys that have found a new home in the outdoors. If you're struggling to keep up with the chaos, shop this list of genius finds from Houzz that make staying organized a breeze.
When selecting clothing for your next family portrait, go for a variety of colors, prints, and textures that flow nicely together yet aren't too matchy-matchy. To give you some inspiration, we've found some adorable kids outfits for all four seasons.
When school's out for summer and your kids are home during those long, hot days, sometimes a cool treat is just what you both need. But why not make an activity out of that afternoon snack and get your kiddos involved in the kitchen? From popsicles to hand pies, here's our top kitchen gadget picks for making summer treats with your kids.
Spring break gets the wheels turning for creative ways to improve the backyard before summer. How can we maximize our time outside this year? Houzz has 10 ideas for turning your yard into the neighborhood hangout.
If your family is looking for ways to become more eco-friendly, we've rounded up five sustainable kids' clothing finds we know you and your little one will love. Featuring pajamas, jeans, and more from organic brands like Burt's Bees and Monica + Andy, this list has everything you need to help turn your little one's wardrobe green.
Modern design is all about practicing the less-is-more approach. If you're able to resist the many cute toys, accessories and decorations available today, you'll reap the rewards of a long-lasting nursery that's comfortable, practical and beautiful. Prioritize the 10 essentials below to build a foundation for a modern sanctuary for your little one.
The bathroom is where we start and end our day. If it's a fun and welcoming space, morning routines run smoother and bath time is a breeze. Parents don't have to dedicate their single-bathroom home to a youthful theme, but making it appeal to children will engrain the importance of self-care and hygiene at an early age. Here are 10 kid-friendly ideas for decorating a bathroom that everyone will love.
When considering a car seat for your child, we know first-hand just how many options you're faced with. Of course safety comes first, but there are other factors to consider, such as ease of installation and knowing what is the correct car seat to fit your child.
We are happy to report that the Chicco Fit4 solves many (if not all) of the issues parents face when choosing a car seat. We got to try out the new car seat for ourselves and have fallen in love with how easy it is to install and how it fits our child perfectly at every stage!