Still sorting out how to balance your new bun in the oven with an old workout routine? Well, the timing is perfect to put high-tech fitness trackers to the test to monitor safe prenatal exercises, heart rates and sleep patterns while staying healthy and fit for the next nine months (and beyond, of course!). New moms must keep moving for optimal well-being, suggests G. Thomas Ruiz, MD, OB/GYN Lead at MemorialCare Orange Coast Medical Center in Fountain Valley, California. "We encourage expectant women to engage in exercise or physical activity on a regular basis throughout their pregnancy," he advises. "Women who are physically active during pregnancy tend to have smaller babies, which most women who are pushing out a kid don't mind." But what about the anxieties of pregnant moms who fear the harmful effects of radiation from such devices? "There has never been a study to demonstrate that background radiation from a cell phone or a Bluetooth device has had a deleterious effect on the outcome of pregnancy," says Dr. Ruiz. "There has been no data to determine it. We do ultrasounds on a regular basis, which is sending sound energy to the baby so we can do diagnostic work, and that is at a much higher level of energy than a cell phone. It's never been shown to demonstrate harmful effects towards the baby or the pregnancy. So moms can use their trackers to their heart's content." So stay strong and count on, Mama! From Fitbit to Bellabeat, here are are our best picks to keep new moms stepping out in style.
Moms work hard to empower their daughters with positive affirmations to teach them that girls are not only fun, fierce and fearless, but they can also achieve anything they strive for in the future. In celebration of Women's History Month and the March 8 release of Captain Marvel (starring Brie Larson as Carol Danvers, the most powerful character in the universe), we've rounded up a few of our favorite girl power gifts, including dynamic clothes, books and toys to give little superstars a power boost to shine and make the world a better place.
You are probably on the hunt for the perfect gift for the most important woman in your life as Mother's Day is less than two weeks away. But where to start? If you're like most people you're likely stumped. Flowers are nice but they don't last, it's the same with chocolates. And if you can't afford a whirlwind trip or another extravagant gift, we've got you covered with meaningful gifts for mom that you can personalize to give them an extra special touch. Moms are proud of their families, and they love to show it. Why not give her a phone case with her child's picture on it? Or a planter that has a sweet message engraved? We especially the love the personalized scented candles! Here are 10 gifts for mom you didn't know you could personalize.
As warmer weather sets in, we find ourselves dreaming of sun, sand and our favorite summer accessories. Sunglasses are one of the most important summer staples—they protect our eyes from the sun's UV rays and keep us comfortable while we take in the sights of the season. From cute baby, toddler and kid sunglasses to cool sunglasses for women and men, these are the best picks from retailers like Amazon, Target and Nordstrom.
After entering motherhood, caring for your skin and keeping to a beauty routine can be tough when your main focus is caring for your little ones. Products that you once used to complete lengthy skincare rituals seem impractical and time-consuming. Instead, you have five magical minutes of alone-time in the bathroom and you better make it worthwhile.
From self-tanner that doubles as a color corrector to the deodorizing wipes you need when there's no time to shower, we've rounded up key-players for your vanity from Sephora, Ulta and Dermstore that'll keep you feeling put together while still getting your little troops to school on time.
Comfortable, supportive leggings aren't just for pregnant moms—moms who just gave birth deserve soft, stretchy material that feels great to wear, too. Even better than average leggings, control-top leggings are designed for postpartum women. They have support and control panels that offer core stability, shaping and smoothing and coverage for areas that many women can feel self-conscious about post-baby. Check out these awesome postpartum leggings from Motherhood Maternity, Target, Amazon and more.
There are many ways to approach how to dress when you're expecting. Tackle maternity-wear without sacrificing style by dressing in these designer accessories from Farfetch. Keep your necessary maternity clothes to a minimum and wear these trendy additions to spice up your outfit—they can even be used after your little one arrives!
Maternity coats get a bad rap for being unflattering, boxy and bulky to wear—but we promise it's not true. Whether you need a lightweight maternity workout jacket, a puffy parka for playing in the snow or a timeless trench coat to take from work to the weekend, we have you covered, literally! Bundle that baby up with our selection of quality, stylish winter coats designed to fit your growing bump.
Much like the still-hot onesie trend favored by bump-free fashionistas for the past few years, maternity rompers and jumpsuits are all the rage with the mother-to-be set as well. Casual, elegant, sporty and most importantly — comfortable! — these all-in-one outfits are nothing but versatile and especially easy to wear. Check out this collection of maternity one-piece jumpsuits; there's something chic for every mama at every phase of her pregnancy.