Still sorting out how to balance your new bun in the oven with an old workout routine? Well, the timing is perfect to put high-tech fitness trackers to the test to monitor safe prenatal exercises, heart rates and sleep patterns while staying healthy and fit for the next nine months (and beyond, of course!). New moms must keep moving for optimal well-being, suggests G. Thomas Ruiz, MD, OB/GYN Lead at MemorialCare Orange Coast Medical Center in Fountain Valley, California. "We encourage expectant women to engage in exercise or physical activity on a regular basis throughout their pregnancy," he advises. "Women who are physically active during pregnancy tend to have smaller babies, which most women who are pushing out a kid don't mind." But what about the anxieties of pregnant moms who fear the harmful effects of radiation from such devices? "There has never been a study to demonstrate that background radiation from a cell phone or a Bluetooth device has had a deleterious effect on the outcome of pregnancy," says Dr. Ruiz. "There has been no data to determine it. We do ultrasounds on a regular basis, which is sending sound energy to the baby so we can do diagnostic work, and that is at a much higher level of energy than a cell phone. It's never been shown to demonstrate harmful effects towards the baby or the pregnancy. So moms can use their trackers to their heart's content." So stay strong and count on, Mama! From Fitbit to Bellabeat, here are are our best picks to keep new moms stepping out in style.
Motherhood is beautiful, but the late nights and early mornings can be super rough on your skin and your psyche. While solid rest is the only way to combat the stress and mental exhaustion that comes from those sleepless nights, there are some quick fix solutions for your under eye area. If you're tired of hearing how tired you look, you'll definitely want to try these awesome products that help minimize the look of dark circles, dry skin and baggy eyes.
You don't have to be a superstar to feel like one your whole pregnancy. Here are all the pieces you need to copy Jessica Alba's cute maternity outfit.
Comfortable, supportive leggings aren't just for pregnant moms—moms who just gave birth deserve soft, stretchy material that feels great to wear, too. Even better than average leggings, control-top leggings are designed for postpartum women. They have support and control panels that offer core stability, shaping and smoothing and coverage for areas that many women can feel self-conscious about post-baby. Check out these awesome postpartum leggings from Motherhood Maternity, Target, Amazon and more.
To mark the start of the FIFA Women's World Cup on June 7th, we've stepped away from the sidelines to select the coolest soccer gear that your girl is sure to get a kick out of on and off the field. "We're so excited for the Cup, as it is a great reminder of not only why we love the sport of soccer, but it is a showcase some of the best athletes in the world – strong, positive female role models for young girls," says Katy Slater, Director of Product Development for Soccer Shots. "Participating in soccer provides girls with the opportunity to set tangible goals and work to achieve those goals. Being able to see themselves work hard and accomplish something builds self-confidence on the field and in life."
We've rounded up the best gear guaranteed to score some major cool points for mom and dad. Check out these fab finds to help your soccer star make some smooth moves.
After entering motherhood, caring for your skin and keeping to a beauty routine can be tough when your main focus is caring for your little ones. Products that you once used to complete lengthy skincare rituals seem impractical and time-consuming. Instead, you have five magical minutes of alone-time in the bathroom and you better make it worthwhile.
From self-tanner that doubles as a color corrector to the deodorizing wipes you need when there's no time to shower, we've rounded up key-players for your vanity from Sephora, Ulta and Dermstore that'll keep you feeling put together while still getting your little troops to school on time.
Much like the still-hot onesie trend favored by bump-free fashionistas for the past few years, maternity rompers and jumpsuits are all the rage with the mother-to-be set as well. Casual, elegant, sporty and most importantly — comfortable! — these all-in-one outfits are nothing but versatile and especially easy to wear. Check out this collection of maternity one-piece jumpsuits; there's something chic for every mama at every phase of her pregnancy.
Moms work hard to empower their daughters with positive affirmations to teach them that girls are not only fun, fierce and fearless, but they can also achieve anything they strive for in the future. In celebration of Women's History Month and the March 8 release of Captain Marvel (starring Brie Larson as Carol Danvers, the most powerful character in the universe), we've rounded up a few of our favorite girl power gifts, including dynamic clothes, books and toys to give little superstars a power boost to shine and make the world a better place.
Pregnancy is a tough time to feel both stylish and comfortable, but the recent trend of athleisure wear has made it so much easier. You can still feel put-together in comfortable, breathable clothing items like maternity leggings, tank tops, sweatshirts, joggers and more without sacrificing an ounce of style. Check out these trendy athleisure options for pregnant women.