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According to the American Academy of Pediatrics Childhood Sleep Guidelines, infants should sleep between 12 to 16 hours, while growing toddlers should grab between 11 to 14 hours of shut-eye. That's why picking the perfect crib mattress is key for a good night (and naptime) slumber for your little lamb.
While there are several factors to consider when choosing a crib mattress and setting up a safe sleep environment for your child. Parents should select "a firm mattress that is made for the crib, meaning perfect in size with a tight-fitting sheet," suggests S. Daniel Ganjian, MD, a pediatrician at Providence Saint John's Health Center in Santa Monica, California. "There should be no space between the mattress and the sides of the crib."
And other than a fitted sheet, there shouldn't be anything in the baby's bed, particularly during the first year. "The most common mistake that parents make is putting something in the crib besides a tightly swaddled baby," says Gina Posner, MD, a pediatrician at MemorialCare Orange Coast Medical Center in Fountain Valley, CA. "There should be no stuffed animals, no crib bumpers and no sleep positioners. Just make sure it is a new crib that is up to current standards."
Dr. Ganjian also advises against using an old crib and mattress. "Hand me downs used to be great, but now you really have to watch out for them, since many have been recalled or are dangerous because there is some subtle defect that you might not be aware of."
In celebration of Sleep Awareness Week, we've rounded up our top picks of comfy, crib mattresses with quality features to ensure that tired newborns and tots transitioning to a toddler bed sleep like babies so Mom and Dad can rest a whole lot easier.
Do you dream of turning your nursery into a peaceful oasis for your little one? We've found eight gender-neutral decor ideas to create the perfect bohemian-inspired space you'll both love.
Use furniture with rope accents, navy colors, and adorable whale decorations to anchor together a nautical-inspired nursery you and baby can enjoy.
A quality, reliable diaper pail is one of the less exciting but totally important parts of planning your baby's nursery. It's key to find one that fits your space, has a design that works with your style and keeps dirty diaper odors from overpowering your precious baby's room. From top-of-the-line hands-free diaper pail options to diaper pails for cloth diapers and economical, eco-friendly diaper pail options, we've found one that's sure to work for your family. Check out our top picks from trustworthy baby brands like Playtex Diaper Genie, Munchkin, Baby Trend, Safety 1st and more.
Many parents plan for months in advance to get the nursery just right and ready for baby, and we know what a fun and fulfilling experience it can be! From picking a theme to planning the color scheme, deciding on your baby's nursery decor is a blast and also a great way to put all that nesting energy to good use. Now, it's not only fun, but #WalmartBaby has made it super easy, too! They have created curated nurseries boards that you can, not only browse for inspiration but shop for the items right on the site as well. From modern nurseries, boho chic paradises, nautical-themed nurseries to woodland wonderlands, #WalmartBabyRegistry has made designing and shopping for your baby's nursery a breeze.
Whether you are setting up a separate room, or sharing a bedroom space with your baby, fitting a sweet nursery into a tiny dwelling is far from impossible. With a little creativity and compact designs, these top-selling bassinets and changing tables from Walmart will make turning your cozy nook into a comfy spot a snap! Check out our roundup of space-saving styles designed to fit your nursery needs and your home.
There are so many products to consider when preparing for the arrival of your first baby. When it comes to cribs and crib sets, safety is key. Thankfully, you don't have to compromise on safety to have a stylish crib for your nursery. Whether you decide to immediately start your baby off in a crib or begin by placing them in a bassinet to sleep, learn more about different crib options and safety tips to ensure you're making an informed purchase decision for your little one.
This past year has brought us tons of great nursery trends from bold, unexpected colors to soft, neutral palettes, and from woodland-inspired motifs and natural materials to mid-century modern statement-furniture. Whether your preferred aesthetic for your little one's special space leans toward simple, sweet, and shabby chic, or edgy, sophisticated and contemporary, with vintage touches, or all of the above, we're here to help you pull together the on-trend nursery of your dreams.
Still sorting out how to balance your new bun in the oven with an old workout routine? Well, the timing is perfect to put high-tech fitness trackers to the test to monitor safe prenatal exercises, heart rates and sleep patterns while staying healthy and fit for the next nine months (and beyond, of course!). New moms must keep moving for optimal well-being, suggests G. Thomas Ruiz, MD, OB/GYN Lead at MemorialCare Orange Coast Medical Center in Fountain Valley, California. "We encourage expectant women to engage in exercise or physical activity on a regular basis throughout their pregnancy," he advises. "Women who are physically active during pregnancy tend to have smaller babies, which most women who are pushing out a kid don't mind." But what about the anxieties of pregnant moms who fear the harmful effects of radiation from such devices? "There has never been a study to demonstrate that background radiation from a cell phone or a Bluetooth device has had a deleterious effect on the outcome of pregnancy," says Dr. Ruiz. "There has been no data to determine it. We do ultrasounds on a regular basis, which is sending sound energy to the baby so we can do diagnostic work, and that is at a much higher level of energy than a cell phone. It's never been shown to demonstrate harmful effects towards the baby or the pregnancy. So moms can use their trackers to their heart's content." So stay strong and count on, Mama! From Fitbit to Bellabeat, here are are our best picks to keep new moms stepping out in style.
Modern design is all about practicing the less-is-more approach. If you're able to resist the many cute toys, accessories and decorations available today, you'll reap the rewards of a long-lasting nursery that's comfortable, practical and beautiful. Prioritize the 10 essentials below to build a foundation for a modern sanctuary for your little one.