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For many families, the holiday season means heading out of town for long distance trips to visit relatives. And for breastfeeding mothers, this means packing the best portable, travel-friendly breast pump to take out on the road. When it comes to the most practical pump picks, it's best to keep things light and easy.
"As a mom and a lactation professional, I'm looking for convenience but also efficiency when it comes to choosing a breast pump, especially if needing to travel and pump," says International Board Certified Lactation Consultant and Motif Medical lactation director Ashley Georgakopoulos. "The pump should be lightweight, and the engine designed to keep up with the volume of pumping."
To ease your mind (and the weight of your pump bag), we've rounded up the best breast pumps to have handy while on the go. Don't leave home without one of these top-rated picks!
When selecting clothing for your next family portrait, go for a variety of colors, prints, and textures that flow nicely together yet aren't too matchy-matchy. To give you some inspiration, we've found some adorable kids outfits for all four seasons.
Love is in the air, and with Valentine's Day right around the corner, we've rounded up the sweetest pieces for your little sweetheart to sport to school to celebrate the lovely holiday. Check out these playful picks your loveable little heartbreaker will adore and want to wear long after the heart-filled season has ended.
According to the American Academy of Pediatrics Childhood Sleep Guidelines, infants should sleep between 12 to 16 hours, while growing toddlers should grab between 11 to 14 hours of shut-eye. That's why picking the perfect crib mattress is key for a good night (and naptime) slumber for your little lamb.
While there are several factors to consider when choosing a crib mattress and setting up a safe sleep environment for your child. Parents should select "a firm mattress that is made for the crib, meaning perfect in size with a tight-fitting sheet," suggests S. Daniel Ganjian, MD, a pediatrician at Providence Saint John's Health Center in Santa Monica, California. "There should be no space between the mattress and the sides of the crib."
And other than a fitted sheet, there shouldn't be anything in the baby's bed, particularly during the first year. "The most common mistake that parents make is putting something in the crib besides a tightly swaddled baby," says Gina Posner, MD, a pediatrician at MemorialCare Orange Coast Medical Center in Fountain Valley, CA. "There should be no stuffed animals, no crib bumpers and no sleep positioners. Just make sure it is a new crib that is up to current standards."
Dr. Ganjian also advises against using an old crib and mattress. "Hand me downs used to be great, but now you really have to watch out for them, since many have been recalled or are dangerous because there is some subtle defect that you might not be aware of."
In celebration of Sleep Awareness Week, we've rounded up our top picks of comfy, crib mattresses with quality features to ensure that tired newborns and tots transitioning to a toddler bed sleep like babies so Mom and Dad can rest a whole lot easier.
The pressure is on to put together the perfect Thanksgiving celebration for family and friends, and with the dinner menu taking top priority, there should be no need to stress over your holiday home decor. We've rounded up festive, fall-friendly Thanksgiving-themed decorative pieces designed to make magical memories with the ones you love.
Ready for a night out with your partner? We can guess that's probably a yes! From beautiful wrap dresses and jumpsuits to chic leather leggings, allow us to help you find the perfect outfit while you make your plans.
Still sorting out how to balance your new bun in the oven with an old workout routine? Well, the timing is perfect to put high-tech fitness trackers to the test to monitor safe prenatal exercises, heart rates and sleep patterns while staying healthy and fit for the next nine months (and beyond, of course!). New moms must keep moving for optimal well-being, suggests G. Thomas Ruiz, MD, OB/GYN Lead at MemorialCare Orange Coast Medical Center in Fountain Valley, California. "We encourage expectant women to engage in exercise or physical activity on a regular basis throughout their pregnancy," he advises. "Women who are physically active during pregnancy tend to have smaller babies, which most women who are pushing out a kid don't mind." But what about the anxieties of pregnant moms who fear the harmful effects of radiation from such devices? "There has never been a study to demonstrate that background radiation from a cell phone or a Bluetooth device has had a deleterious effect on the outcome of pregnancy," says Dr. Ruiz. "There has been no data to determine it. We do ultrasounds on a regular basis, which is sending sound energy to the baby so we can do diagnostic work, and that is at a much higher level of energy than a cell phone. It's never been shown to demonstrate harmful effects towards the baby or the pregnancy. So moms can use their trackers to their heart's content." So stay strong and count on, Mama! From Fitbit to Bellabeat, here are are our best picks to keep new moms stepping out in style.
It's beginning to look a lot like Christmas, and your little angel will be dressed to impress in these fab, festive dress designs on the big day! We've rounded up the sweetest jumpers and stylish holiday party dresses in pretty plaids and shimmering metallics and for girls of all ages to shine bright and spread some holiday cheer this season.
Dressing after baby can be a little more difficult, especially if you plan to breastfeed. Don't get yourself in a twist—literally—trying to figure out how to nurse without stretching out everything you own or exposing yourself to the whole room. These pretty, practical nursing clothes are perfect for breastfeeding moms to wear to work, to play, to date nights and more.