It's crucial to encourage your child to develop healthy habits early on, especially since keeping kids active and fit leads to long term lifestyle choices that ensure they remain focused on maintaining beneficial routines that work well to promote positive daily practices. With childhood obesity affecting over 13 million children in the U.S., it's important to note the value of physical activity for kids. Exercise reduces the risk of disease, builds a healthier heart, strengthens emotional stability, and increases energy. Proper nutrition paired with routine activity is essential to a well-balanced way of life. We've rounded up the best fitness trackers for kids to inspire your kiddo to keep it moving and improve their overall well-being.
Dressing after baby can be a little more difficult, especially if you plan to breastfeed. Don't get yourself in a twist—literally—trying to figure out how to nurse without stretching out everything you own or exposing yourself to the whole room. These pretty, practical nursing clothes are perfect for breastfeeding moms to wear to work, to play, to date nights and more.
Winter weather is hastily headed this way, and the frigid temps have already arrived. Brrr! Now is the time to make sure your kiddo has the best snow boots this season to keep their tiny tootsies toasty and dry.
It's also essential to choose the correct size advises Dr. Velimir Petkov, Medical Director of Premier Podiatry. "When shopping for children's snow boots, you should choose boots that are half a size to a size larger than your child's foot size to allow room for thick socks. Our feet and hands tend to be the first body parts to get cold, so proper insulation is key," says Dr. Petkov. "One of the main concerns when walking or playing outside in the snow is falling. Foot and ankle injuries are extremely common in the cold months. Make sure that you select soles constructed of rubber that provide a good grip when confronted with moisture."
With so many epic snowball fights and fun sledding good times ahead this winter, it's a must to have the warmest gear for outdoor wintertime play. We've rounded up the coolest clothes and accessories that boys and girls of all ages will want to wear (without complaints) to keep them warm and protected from this season's bitter chill.
Think picking the perfect LEGO collection for your creative kid is simply a snap? With so many collectible sets available in stores, it can be challenging to select the right one. We've rounded up the best new 2019 kits launching just in time for the February release of The LEGO Movie 2: The Second Part. From colorful Duplo sets for baby to cool construction kits and LEGO Technic sets for bigger builders, check out these entertaining LEGO sets guaranteed to engage active imaginations of boys and girls of all ages with hours of constructive play — even Mom and Dad can get into the action!
Who can help but fall in love with that, "tubby little cubby all stuffed with fluff?" This month marks author A.A. Milne's birthday on January 18th with the annual celebration of National Winnie the Pooh Day. We've rounded up these super cute pieces for your little one featuring the silliest bear in styles that are sweeter than a pot of honey! This lovable, little bear cub is guaranteed to be your babe's favorite new friend!
Comfortable, supportive leggings aren't just for pregnant moms—moms who just gave birth deserve soft, stretchy material that feels great to wear, too. Even better than average leggings, control-top leggings are designed for postpartum women. They have support and control panels that offer core stability, shaping and smoothing and coverage for areas that many women can feel self-conscious about post-baby. Check out these awesome postpartum leggings from Motherhood Maternity, Target, Amazon and more.
If your little dreamer has a big imagination, these delightful new toys from Fisher-Price are destined to be a huge hit. Designed to entertain tiny tots while teaching and developing motor skills, these learning toys and playsets are perfect for encouraging hours of entertaining pretend play for budding builders, doctors and future superstars.
According to the American Academy of Pediatrics Childhood Sleep Guidelines, infants should sleep between 12 to 16 hours, while growing toddlers should grab between 11 to 14 hours of shut-eye. That's why picking the perfect crib mattress is key for a good night (and naptime) slumber for your little lamb.
While there are several factors to consider when choosing a crib mattress and setting up a safe sleep environment for your child. Parents should select "a firm mattress that is made for the crib, meaning perfect in size with a tight-fitting sheet," suggests S. Daniel Ganjian, MD, a pediatrician at Providence Saint John's Health Center in Santa Monica, California. "There should be no space between the mattress and the sides of the crib."
And other than a fitted sheet, there shouldn't be anything in the baby's bed, particularly during the first year. "The most common mistake that parents make is putting something in the crib besides a tightly swaddled baby," says Gina Posner, MD, a pediatrician at MemorialCare Orange Coast Medical Center in Fountain Valley, CA. "There should be no stuffed animals, no crib bumpers and no sleep positioners. Just make sure it is a new crib that is up to current standards."
Dr. Ganjian also advises against using an old crib and mattress. "Hand me downs used to be great, but now you really have to watch out for them, since many have been recalled or are dangerous because there is some subtle defect that you might not be aware of."
In celebration of Sleep Awareness Week, we've rounded up our top picks of comfy, crib mattresses with quality features to ensure that tired newborns and tots transitioning to a toddler bed sleep like babies so Mom and Dad can rest a whole lot easier.