Independently published

GO HEAVY OR GO HOME :TRAINING LOG: - Series Notebooks - Gym Log notebook- 6 x 9 - gym log - Positive Training quote - Notes your training- ... Log Books For Men and Woman- Minimalist Cover

The Workout Log This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't.pages are designed to annotate your present body measurements, height, weight and your Cardio training . The actual "log" portion of the book is designed in an easy-to-use format. The user can track how many reps and sets he did with a particulae book is designed in an easy-to-use format. The user can track how many reps and sets he did with a particular weight.                        - Paperback                          - 6x9, 100 PAGES                          - Gym Log                          - Glossy cover                                                           read more