Still sorting out how to balance your new bun in the oven with an old workout routine? Well, the timing is perfect to put high-tech fitness trackers to the test to monitor safe prenatal exercises, heart rates and sleep patterns while staying healthy and fit for the next nine months (and beyond, of course!). New moms must keep moving for optimal well-being, suggests G. Thomas Ruiz, MD, OB/GYN Lead at MemorialCare Orange Coast Medical Center in Fountain Valley, California. "We encourage expectant women to engage in exercise or physical activity on a regular basis throughout their pregnancy," he advises. "Women who are physically active during pregnancy tend to have smaller babies, which most women who are pushing out a kid don't mind." But what about the anxieties of pregnant moms who fear the harmful effects of radiation from such devices? "There has never been a study to demonstrate that background radiation from a cell phone or a Bluetooth device has had a deleterious effect on the outcome of pregnancy," says Dr. Ruiz. "There has been no data to determine it. We do ultrasounds on a regular basis, which is sending sound energy to the baby so we can do diagnostic work, and that is at a much higher level of energy than a cell phone. It's never been shown to demonstrate harmful effects towards the baby or the pregnancy. So moms can use their trackers to their heart's content." So stay strong and count on, Mama! From Fitbit to Bellabeat, here are are our best picks to keep new moms stepping out in style.
Winter weather is hastily headed this way, and the frigid temps have already arrived. Brrr! Now is the time to make sure your kiddo has the best snow boots this season to keep their tiny tootsies toasty and dry.
It's also essential to choose the correct size advises Dr. Velimir Petkov, Medical Director of Premier Podiatry. "When shopping for children's snow boots, you should choose boots that are half a size to a size larger than your child's foot size to allow room for thick socks. Our feet and hands tend to be the first body parts to get cold, so proper insulation is key," says Dr. Petkov. "One of the main concerns when walking or playing outside in the snow is falling. Foot and ankle injuries are extremely common in the cold months. Make sure that you select soles constructed of rubber that provide a good grip when confronted with moisture."
Graduation season is upon us and children, teens and young adults everywhere are getting ready to take that next—and very big step—in their lives. Whether your kids are getting ready to go to school for the first time or saying goodbye to school for the very last, this time of year is full of emotions, especially for parents. As we aim to arm our kids with all the knowledge and inspire them as much as we can, we also know that sometimes the best encouragement can come from none other than a wonderful book. Books about graduation are not only written to rouse good feelings and spark creativity, but also are meant to calm those jitters about the impending future. Whether your little one is embarking on the their first days of kindergarten or your 20-something is jetting off into the adult world all on their own, these 12 books aim to excite, energize and shed a light on what lies ahead. Congrats grads!
Booties are the essential fall footwear, and they're perfect for busy moms because they're versatile, durable and trendy without being impractical. We've rounded up some of the coziest, coolest designs ideal for heading into the office or out with the kids. Check out these comfortable and stylish booties from great brands like Universal Thread, Jack Rogers, Clarks and more.
It's no secret that moms struggle with looking well-rested, and the reason is that they just simply aren't! Whether you have a newborn, a teen or anything in between at home, chances are you are not getting as much sleep as you should. And while we advocate for resting and self-care, sometimes it's just not possible. That's why taking care of your skin is of the utmost importance. Lack of sleep can make your skin dull and make your fine lines more pronounced, but these 10 amazing anti-aging products will give your skin the boost it so badly needs. Do you know what the best part is? It's that they are all under $25 at Walmart! These moisturizers, serums, cleansers and more will help moms fight off wrinkles and make it look like they got a full night's sleep!
You signed your aspiring wide receiver up for football. Now what? Finding the best football cleat that's touchdown-worthy—no pressure. Don't worry, Nike has you covered when it comes to providing a reliable cleat and safety gear that you'll need to get your little athlete's football career started.
Choosing a reliable football cleat for your child can help prevent injuries and further their ability to achieve their goals at such a young age. Whether your active kiddo dreams of being the next Carson Wentz or Rob Gronkowski, start from the ground up. Be sure to choose a cleat that gives their ankles the support they need, helping them look and feel good on and off the field. Not only will you find your child in the end zone quite frequently while wearing the Nike Vapor Untouchable Pro 3 Football Cleat, but you'll also feel like a true winner knowing your player is safe and secure breaking through tackles and jumping for interceptions.
It can hard for teens (and parents, let's be honest) to know which brands to buy when they start wearing makeup. We've put together a list of great beauty brands and makeup products for teenagers to try.
As warmer weather sets in, we find ourselves dreaming of sun, sand and our favorite summer accessories. Sunglasses are one of the most important summer staples—they protect our eyes from the sun's UV rays and keep us comfortable while we take in the sights of the season. From cute baby, toddler and kid sunglasses to cool sunglasses for women and men, these are the best picks from retailers like Amazon, Target and Nordstrom.
Take a hike! No, like literally, take a fun, family hike with your kid sporting these super cute, supportive hiking shoes. Durable and designed to provide stability while protecting little soles and ankles, these hiking shoes featured in our roundup are super stylish and made for energetic explorers all geared up and ready to scale new heights!
It's easy for parents to get spooked trying to choose the perfect Halloween costumes for their little ones. Between the overwhelming choices (princess or witch? superhero or villain?) to the barrage of opinions from their little boys and ghouls, deciding on the perfect costumes for kids can be, well, tricky. But with a little help from the Happiest Place on Earth, we've conjured up the best Disney Halloween costumes for kids this year. Whether it's her favorite Disney Junior character (you're singing the theme song now, aren't you?) or his beloved Pixar pal, here's some supercalifragilistic inspiration to make your little hero or magical creature's Halloween dreams come true.