Still sorting out how to balance your new bun in the oven with an old workout routine? Well, the timing is perfect to put high-tech fitness trackers to the test to monitor safe prenatal exercises, heart rates and sleep patterns while staying healthy and fit for the next nine months (and beyond, of course!). New moms must keep moving for optimal well-being, suggests G. Thomas Ruiz, MD, OB/GYN Lead at MemorialCare Orange Coast Medical Center in Fountain Valley, California. "We encourage expectant women to engage in exercise or physical activity on a regular basis throughout their pregnancy," he advises. "Women who are physically active during pregnancy tend to have smaller babies, which most women who are pushing out a kid don't mind." But what about the anxieties of pregnant moms who fear the harmful effects of radiation from such devices? "There has never been a study to demonstrate that background radiation from a cell phone or a Bluetooth device has had a deleterious effect on the outcome of pregnancy," says Dr. Ruiz. "There has been no data to determine it. We do ultrasounds on a regular basis, which is sending sound energy to the baby so we can do diagnostic work, and that is at a much higher level of energy than a cell phone. It's never been shown to demonstrate harmful effects towards the baby or the pregnancy. So moms can use their trackers to their heart's content." So stay strong and count on, Mama! From Fitbit to Bellabeat, here are are our best picks to keep new moms stepping out in style.
You are probably on the hunt for the perfect gift for the most important woman in your life as Mother's Day is less than two weeks away. But where to start? If you're like most people you're likely stumped. Flowers are nice but they don't last, it's the same with chocolates. And if you can't afford a whirlwind trip or another extravagant gift, we've got you covered with meaningful gifts for mom that you can personalize to give them an extra special touch. Moms are proud of their families, and they love to show it. Why not give her a phone case with her child's picture on it? Or a planter that has a sweet message engraved? We especially the love the personalized scented candles! Here are 10 gifts for mom you didn't know you could personalize.
As warmer weather sets in, we find ourselves dreaming of sun, sand and our favorite summer accessories. Sunglasses are one of the most important summer staples—they protect our eyes from the sun's UV rays and keep us comfortable while we take in the sights of the season. From cute baby, toddler and kid sunglasses to cool sunglasses for women and men, these are the best picks from retailers like Amazon, Target and Nordstrom.
Between the swollen ankles and that growing belly, pregnancy is no joke! Don't limit yourself to restricting pants and try these comfy maternity leggings instead.
Dressing after baby can be a little more difficult, especially if you plan to breastfeed. Don't get yourself in a twist—literally—trying to figure out how to nurse without stretching out everything you own or exposing yourself to the whole room. These pretty, practical nursing clothes are perfect for breastfeeding moms to wear to work, to play, to date nights and more.
Get ready to bump up your pregnancy wardrobe! If you're wondering where to buy maternity clothes that are stylish and flow seamlessly into your existing wardrobe, you're in luck! Retailers like Target, Seraphine, ASOS, Nordstrom and even Amazon all carry fashion-forward maternity clothes designed with the modern mama in mind. That means you can find maternity tops, dresses, leggings and more clothing essentials, including plus sizes, that won't have you sacrificing style for comfort. Below, we've rounded up some of the best places to buy maternity clothes, plus some of our favorite pieces from each store. Happy shopping!
Dressing after baby can be a difficult task. While your maternity clothes may not fit anymore, there's a chance you're not ready for your pre-baby clothes—and that's totally normal! Losing the baby weight healthily takes time, and it can take a while for the uterus to shrink back to its normal size. For the in-between period, finding great postpartum clothes can make all of the difference. For a range of clothes that are flattering, supportive and stretchy enough to accommodate your post-baby body, check out these stylish options.
These trendy plus-size maternity clothes will keep you both comfy and stylish throughout your pregnancy.
Comfortable, supportive leggings aren't just for pregnant moms—moms who just gave birth deserve soft, stretchy material that feels great to wear, too. Even better than average leggings, control-top leggings are designed for postpartum women. They have support and control panels that offer core stability, shaping and smoothing and coverage for areas that many women can feel self-conscious about post-baby. Check out these awesome postpartum leggings from Motherhood Maternity, Target, Amazon and more.
As every breastfeeding mom quickly discovers, having a reliable bag handy to tote a breast pump and accessories is essential. For nursing mothers returning to work after maternity leave, carrying a pump is a must, and with these stylish options, mom can choose a fabulously functional bag to meet her every need. We've rounded up the best bags to transport your breast pump to and from home with ease and without the need to skimp on style.