It's crucial to encourage your child to develop healthy habits early on, especially since keeping kids active and fit leads to long term lifestyle choices that ensure they remain focused on maintaining beneficial routines that work well to promote positive daily practices. With childhood obesity affecting over 13 million children in the U.S., it's important to note the value of physical activity for kids. Exercise reduces the risk of disease, builds a healthier heart, strengthens emotional stability, and increases energy. Proper nutrition paired with routine activity is essential to a well-balanced way of life. We've rounded up the best fitness trackers for kids to inspire your kiddo to keep it moving and improve their overall well-being.
Still sorting out how to balance your new bun in the oven with an old workout routine? Well, the timing is perfect to put high-tech fitness trackers to the test to monitor safe prenatal exercises, heart rates and sleep patterns while staying healthy and fit for the next nine months (and beyond, of course!). New moms must keep moving for optimal well-being, suggests G. Thomas Ruiz, MD, OB/GYN Lead at MemorialCare Orange Coast Medical Center in Fountain Valley, California. "We encourage expectant women to engage in exercise or physical activity on a regular basis throughout their pregnancy," he advises. "Women who are physically active during pregnancy tend to have smaller babies, which most women who are pushing out a kid don't mind." But what about the anxieties of pregnant moms who fear the harmful effects of radiation from such devices? "There has never been a study to demonstrate that background radiation from a cell phone or a Bluetooth device has had a deleterious effect on the outcome of pregnancy," says Dr. Ruiz. "There has been no data to determine it. We do ultrasounds on a regular basis, which is sending sound energy to the baby so we can do diagnostic work, and that is at a much higher level of energy than a cell phone. It's never been shown to demonstrate harmful effects towards the baby or the pregnancy. So moms can use their trackers to their heart's content." So stay strong and count on, Mama! From Fitbit to Bellabeat, here are are our best picks to keep new moms stepping out in style.
Selecting the coolest (and most durable) kids' shoes for fall and beyond can be quite the ordeal — no pressure, Mom and Dad! Thankfully, Pediped has an incredible inventory of shoes and sandals that will have your little one stepping out in style at school, the playground and beyond. Plus, now until September 30, 2018, you can enjoy 20 percent off your Pediped purchase by using code PARENTING20!
For many families, the holiday season means heading out of town for long distance trips to visit relatives. And for breastfeeding mothers, this means packing the best portable, travel-friendly breast pump to take out on the road. When it comes to the most practical pump picks, it's best to keep things light and easy.
"As a mom and a lactation professional, I'm looking for convenience but also efficiency when it comes to choosing a breast pump, especially if needing to travel and pump," says International Board Certified Lactation Consultant and Motif Medical lactation director Ashley Georgakopoulos. "The pump should be lightweight, and the engine designed to keep up with the volume of pumping."
To ease your mind (and the weight of your pump bag), we've rounded up the best breast pumps to have handy while on the go. Don't leave home without one of these top-rated picks!
Who can help but fall in love with that, "tubby little cubby all stuffed with fluff?" This month marks author A.A. Milne's birthday on January 18th with the annual celebration of National Winnie the Pooh Day. We've rounded up these super cute pieces for your little one featuring the silliest bear in styles that are sweeter than a pot of honey! This lovable, little bear cub is guaranteed to be your babe's favorite new friend!
Now is the time to start bundling up, and as the temperatures begin to dip, these super cute styles are perfect for layering and keeping your little guy looking sharp while staying warm and cozy. Check out our roundup of awesome knits designed to look great while withstanding winter's bitter chill.
Ready for a night out with your partner? We can guess that's probably a yes! From beautiful wrap dresses and jumpsuits to chic leather leggings, allow us to help you find the perfect outfit while you make your plans.
Pregnancy is a tough time to feel both stylish and comfortable, but the recent trend of athleisure wear has made it so much easier. You can still feel put-together in comfortable, breathable clothing items like maternity leggings, tank tops, sweatshirts, joggers and more without sacrificing an ounce of style. Check out these trendy athleisure options for pregnant women.
It may be cold outside, but that shouldn't stop you and your little one from having some fun in the snow! We've rounded up our favorite snowsuits and buntings for infants and toddlers so your kiddos can stay warm while sledding, making snow angels, and building snowmen.
Nordstrom's Half-Yearly sale is here, which means there are markdowns all over the site on your favorite brands. You might not know what you're searching for just yet, but to help you navigate and sift through the seemingly endless products, we've rounded up our favorite discounted items to check out now through June 2. From deals on sturdy walking shoes for your little one to essential baby gear, tis the season to order shiny new items for the whole family right to your doorstep. Move quickly before they sell out!